If you’ve spent any time on Facebook lately, you’ll be well aware of the essential oil craze that is sweeping the world. I bet at least one of your friends’ posts is about the miraculous healing properties of essential oils. Before I tried it for myself, I also rolled my eyes, because who would’ve thought a tiny bottle of nice-smelling oil could have such powerful benefits? However, since trying my
Baby bumps are cute right?! Unless you appear to be rockin’ one, but aren’t actually pregnant. (Ugh… So Annoying.) Has a bloating stomach ever made you feel like you’re expecting? If so, you’re not alone! The bloat is real and it’s causing a lot of problems.Bloating, constipation, obesity, mineral deficiencies, skin eruptions, chronic inflammation, diabetes and heart conditions have become the new norm, thanks to the Standard American Diet (S.A.D.).
Have you ever played one of those word association games where someone says a word and you say the first thing that comes to mind? Well, what’s the first thing you think of when you hear the word detox? Healthy.. toxins.. cleanse? In our culture, detox is a word that often incites controversy. Do we need it or is it just a trend with a lot of hype? Daily exposure
Staying in shape and maintaining a healthy body can be difficult. Whenever the topic arises, you’ll hear comments such as “I am working so hard, but I just can’t lose weight!” or “I go to the gym five times a week and only eat salads, but I’m still struggling to lose weight!”, or “I’m doing everything right, but I still feel fat, sick and tired all the time”. Do
Last updated: December 7th 2016 Unlike mosquitoes, spiders, cockroaches and other insects, most people actually love bees. Why? Because they give us delicious honey, of course! However, apart from using honey to add natural sweetness to foods and beverages, bee products offer a host of incredible healing powers. Apitherapy, the art of using bee products, has been around for centuries. The ancient Chinese, followed by the Egyptians and Greeks,